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Temple Training is customized, Certified Personal Fitness Training and Nutritional Counseling from a Christian perspective. It is based on the Scripture, I Corinthians 6:19-20, which says, "Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own, you were bought with a price. Therefore honor God with your body." God calls us to take care of our temple in all aspects, Body, Mind & Spirit.
At Temple Training, you not only get a workout physically, but also mentally, emotionally and spiritually. We can read the Bible, devotions and pray together, laugh and cry together, listen to Christian music and teachings, share stories, help one another, encourage each other to be healthy overall and to seek and honor God with every aspect of our lives/body/temple.
Through God and Connie, Temple Training has helped many people with different illnesses, including back injuries and other injuries...neck, shoulder, knee, ankle, back pain, depression, stress, weakness, lose weight, gain strength & muscle, tone & firm, help obesity, high blood pressure, high cholesterol, arthritis, asthma, chronic fatigue, fibromyalgia, cardiovascular & heart health, ADD/ADHD, MS, EBV, Parkinson's, osteoporosis, cancer, diabetes, headaches, improve memory and clarity of thought, balance, a low immune system and low self esteem, etc., and help with overall health & wellness, Mind, Body & Spirit, to bring healing.